Aerobics PaceMaster Bedienungshandbuch

PaceMaster ProSelect / ProElite OWNER’S MANUAL Manufactured by: Aerobics Inc., 34 Fai

9Based on the age entered, the ProSelect and ProElite heart rate treadmills automatically calculate your theoretical maximum heart rate. By pressing

10OPERATING INSTRUCTIONS Initially, you may want to keep both hands on the side rails until comfortable walking on your PaceMaster treadmill. Once

11 VARI-FLEX™ CUSHIONING SYSTEM (ProElite Model Only) The Vari-Flex™ Cushioning System provides you with adjustable cushioning. It enables you to fi

12Now you are ready to choose your workout mode, whether it is Quick Start, Manual, one of the nine Preset Workouts, one of the four (three on the Pr

13To begin using MANUAL operation: Step One: Stand on the running belt and attach the garment clip attached to the end of the magnetic safety key to

14 Step Two: Enter your weight and age as described in the OPERATING INSTRUCTIONS, SETTING YOUR WEIGHT AND AGE. Step Three: Press the PRESET button

15TIP: PaceMaster treadmills provide a “preview” of the total distance, time, calories and Aerobic Points based on the program and level chosen. Pres

16Preset workouts course specs P2 through p7 DO NOT PRINT THIS PAGE

17HEART RATE CONTROL TRAIN LESS AND BENEFIT MORE FROM YOUR WORKOUTS To maximize the benefits from your workouts, you must maintain a sufficiently h

18HEART RATE CONTROL WORKOUTS H1-Target HRC: Choose a heart rate training zone between 55% to 85% of your theoretical maximum. H2- Fat Burn HRC: Tra

1TABLE OF CONTENTS INTRODUCTION 2 IMPORTANT SAFETY INSTRUCTIONS 3 ASSEMBLY INSTRUCTIONS 4-7 Installation Requiremen

19If a problem should occur, the treadmill can be stopped quickly by pulling on the magnetic safety cord to dislodge the key from the control panel.

20If a problem should occur, the treadmill can be stopped quickly by pulling on the magnetic safety cord to dislodge the key from the control panel.

21Aerobic Points One of the main reasons people stop exercising is because they don’t see the physical changes they expected. Results, however, can

22 Care and Maintenance The following section describes necessary maintenance for your PaceMaster treadmill. This maintenance is the responsibil

23 TROUBLESHOOTING Electronic Error Codes The self-diagnostic PaceMaster treadmill has built in sensors that will determine the precise reason for

24 Step Three: Locate the drive belt adjustment screw (2) in the lower front end of the treadmill. Insert the allen wrench into the drive bel

25 FREQUENTLY ASKED QUESTIONS Q. Why is time displayed as a negative number (– 1:15) ? A. The treadmill’s computer displays time in minutes and seco

26 SPECIFICATIONS PROSELECT PROELITE Overall Dimensions 68”L x 30.5” W x 54”H 72”L x 30.5”W x 54”H Treadmill Weight 180

2 INTRODUCTION Congratulations on your commitment toward better health and fitness! The staff at Aerobics Inc. would like to thank you for purchas

3IMPORTANT SAFETY INSTRUCTIONS Read these instructions before using your treadmill CAUTION: Before starting any exercise program, contact your pers

4 ASSEMBLY INSTRUCTIONS Installation Requirements Your PaceMaster treadmill should be installed indoors on a flat, level surface near a 120Volt/

5Grounding Instructions DANGER: This product must be properly grounded. If it should malfunction or become inoperable, grounding provides a path o

6Figure 2: With the handlebar in place, plug the wire harness (8) into the socket (9) on the power supply board (10). CAUTION: Make sur

7Figure 5: To install the motor cover, stand in front of the treadmill. Pick up the motor cover (19) so it is level and the word PaceMaster is upsi

8THE ProElite CONTROL PANEL Although the ProSelect and ProElite treadmills have many advanced features to provide versatility in meeting exercise ne